"Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare."
- Audre Lorde
Sistahs In Silence (S.I.S.) experiences offer the chance to enter into sacred rest and enjoy the release, restoration, and rejuvenation needed to reset your personal rhythm.
Sistahs In Silence creates a safe and sacred space for women of color to gather. In these spaces and experiences, there is no need to be strong. There is no need to be on guard. There is no need to take care of others. S.I.S. experiences are designed to be times when you are truly free to catch your breath or to simply remind yourself to breathe.
For each S.I.S. experience, I partner with other women of color who are healers and practitioners to use culturally relevant wisdom and traditions to help women of color pause, heal, and transform. Our circle of sisters works together to evoke soul healing and hold space for you as you experience the following:
I know a single experience cannot solve everything that weighs on you. What I can do, with the help of my sistah healers, is hold space for you to meditate and experience a natural and sacred lightness. We can get you started. We can give you the tools to keep what we teach you going. So come. Lay down all that you carry, even if only for a moment. Allow yourself a bit of time to connect to the personal quiet of your weary and worthy soul.
Sistahs In Silence creates a safe and sacred space for women of color to gather. In these spaces and experiences, there is no need to be strong. There is no need to be on guard. There is no need to take care of others. S.I.S. experiences are designed to be times when you are truly free to catch your breath or to simply remind yourself to breathe.
For each S.I.S. experience, I partner with other women of color who are healers and practitioners to use culturally relevant wisdom and traditions to help women of color pause, heal, and transform. Our circle of sisters works together to evoke soul healing and hold space for you as you experience the following:
- Learn to prioritize your own healing and personal wellness.
- Release ancestral, cultural, and societal traumas that inhibit how you function daily.
- Reduce experiences of anxiety, depression, and stress associated with habits of self-sacrifice.
- Eliminate beliefs and stories that compromise your sense of worthiness.
- Embrace love and forgiveness for yourself and others.
- Reconnect to joy, pleasure, and bliss.
I know a single experience cannot solve everything that weighs on you. What I can do, with the help of my sistah healers, is hold space for you to meditate and experience a natural and sacred lightness. We can get you started. We can give you the tools to keep what we teach you going. So come. Lay down all that you carry, even if only for a moment. Allow yourself a bit of time to connect to the personal quiet of your weary and worthy soul.
Choose the perfect experience for you.
Do you want to know more about the different S.I.S. experiences? Do you and a group of friends want to host your own S.I.S. experience closer to home? Great! Click on the icons below to see an example of previous programs. After you check things out, sign up for the S.I.S. mailing list or complete the contact form. I'd love to see how we can support you.
I need to RELEASE!
I need REJUVENATE!
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I need to RESTORE!
I need to RECONNECT!
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